TRANSFORM
YOUR HEALTH!
Let’s get healthy together! Join us and make healthy life.
Welcome to Wellness Gurukul
The way to lead the healthy life
People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
Although it always includes striving for health, it’s more about living life fully, and is “a lifestyle and a personalized approach to living life in a way that… allows you to become the best kind of person that your potentials, circumstances, and fate will allow”. Wellness necessitates good self-stewardship, for ourselves and for those we care about and who care about us.
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Attention must be given to all the dimensions, as neglect of any one over time will adversely affect the others, and ultimately one’s health, well-being, and quality of life. They do not, however, have to be equally balanced. We should aim, instead, to strive for a “personal harmony” that feels most authentic to us. We naturally have our own priorities, approaches, and aspirations, including our own views of what it means to live life fully.
How We Treat you
EXPERTS GUIDANCE:
At wellness Gurukul ,al the wellness programs designed, assessed , evaluated, monitored and guided by health care professionals. Team of health care experts encompassing cardiologists, endocrinologist, gastroenterologist, psychiatrist, orthopedician, physiotherapist, Nutritionist, safety teams ,ergonomics specialists ,fitness trainers along side art experts in classical Indian dances, yoga , meditation and spiritual gurus will be part of the technical committee.
︎Healthy Diet
Healthy Diet describes about what type of food fits for our health and how we need to take it.
Hair & Skin Care
Hair & Skin Care is the way to healthy maintenance of hair as well skin in the natural method.
Yoga and Meditation
Yoga & Mediation explains how far these are important to our body, mind and the soul.
Oral Health
Oral health speaks about the dental care and the problems we face as well as its remedies.
Healthy Heart Program
Healthy heart program is designed to keep our heart functioning well and risk free.
︎Mental Health
Mental health is discussing psychological oriented issues and tell us how do we over come from it.
Start your body love journey with Wellness Gurukul
We, Wellness Gurukul, recognize that deep & lasting change can only be made when reconnecting with yourself, revitalizing your body and refreshing your mind. It is a place for transformation. We are a well known wellness centre. Here customers are cared for and served with warm Indian hospitality. we have got accreditation which resonates with our commitment to guest healthcare, safety & result-oriented wellness. Wellness Gurukul is a experienced wellness centre in the country.
Want special health coaching program at your door step?
Nowadays, we are bound to travel somewhere else to have a best health oriented training whether it is body or mind related. But, we Wellness Gurukul be available at the place where you are.
